High Protein Oreo Cheesecake Recipe
We all get our appetite a minimum of once each day , but in our strive for a fit physique, we reject whatever gets in our way. With this protein treat, you'll relax because it’s not very high on carbs and it contains about 20g of protein per serving.
if you wish cheesecakes, you’ll absolutely love this recipe. Don’t be fooled by its appearance, this cheesecake isn't sugar loaded and, like we mentioned, every serving has 20g of protein.
PROTEIN OREO CHEESECAKE INGREDIENTS
– 140g of oatmeal
– 100g biscuit sandwich cookies
– 40g of coconut oil
THE INGREDIENTS FOR THE FILLING
– 500g of cream cheese, softened
– 250g ricotta
– 30g Whey protein concentrate powder
– 50g biscuit sandwich cookies
– 10g gelatin
PREPARATION
- Grind and chop the biscuit cookies into smaller pieces and blend them along side the oatmeal. Melt the copra oil , increase the mixture and blend till it becomes a paste. Put baking paper within the baking tin (approximately 20 cm in diameter) and place the dough on rock bottom , then refrigerate for half-hour .
- While the substrate is cooling, we prepare the fine cream. Mix the cheese , ricotta and protein together and blend until it's a fine smooth texture, then add the gelatin consistent with the instructions on the package and still stir until the cream thickens slightly. Once the density and texture of the cream are obtained, add the crumbled biscuits to the cream and stir gently.
- Apply the cream evenly to the substrate and in fact add more biscuits to the cake itself? . Then leave the cake within the refrigerator overnight, and convey it call at the morning!
PROTEIN OREO CHEESECAKE NUTRITION FACTS (PER PIECE)
The whole cake should be cut into 8 pieces and every piece has approx:
carbohydrates ~ 23g
fat ~ 13g
protein ~ 20g
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